Amanda Lee

I grew up as a competitive athlete and lived an active life, at the rink, the field and the studio. My love of movement led me to a BSc. in Kinesiology, eventually leading to my love of teaching human movement. During my undergrad, I made it my goal to learn how to teach one new class type a year, eventually trying Pilates, leaving me hooked. 

Teaching style

My teaching style aims to be fun but informative. My goal is to help participants build confidence in movement, connect with their bodies and have fun while doing it! Everyone experiences movement differently, and that is part of the fun of teaching! I enjoy finding the right approach to help participants feel more connected and empowered in their bodies Above all, I want people to enjoy movement. 

Classes

• Reformer for Beginners 
• Reformer Energize
• Reformer Sculpt
• Reformer Power
• Silver Reformer
• Arc Pilates

Education

• Fitness NB 
  • Exercise Theory 
  • Indoor Cycling Fitness Leader 
  • Aquatic Fitness Leader 
  • Portable Equipment Fitness Leader 
  • Older Adult Fitness Leader 
• Mat Pilates Mentorship (200 hrs) 
• Body Harmonics Mat Pilates (level 1) 
• Body Harmonics Reformer Pilates (level 2) 
• Body Harmonics Cadillac, chair, springboard, and barrels (level 3) 
• Body Harmonics Certified Pilates Comprehensive Teacher. 
• Bachelor of Science in Kinesiology (UNBF) 
• Master of Science in Exercise and Sport Science (UNBF) 
• Clinical Exercise Physiologist (CSEP-CEP) 
• Diploma in Pedorthics (UWO) 
• Canadian Certified Pedorthists C.Ped(C)