Now, more than ever, it is important to take care of your mental health. Being able to cope better with stressful situations allows you to make better choices, personally and professionally.
The Pathway to Coping (PWC) is a developmental program that will help you to develop the skills and techniques needed to better cope with stress. It will also improve your ability to solve problems and help you make healthy and effective decisions.
Price: $119.50 (+HST)
