Introduces the art and science of cultivating wellbeing and emphasizes the interconnectedness between its individual, social and planetary dimensions. Strategies and practices for wellbeing are discussed in the context of self-mastery and cultivation of the self in leadership. Within this context, the exploration of wellbeing focuses on fostering capacity for authenticity, integrity, eqanimity, positive relationships, resilience, and compassion. Learning activities are designed to identify and strengthen behaviors and habits that contribute to enhanced wellbeing at an indiviual and community level, and develop wellbeing strategies sensitive to the issues of sustainability, ecology and social justice.