URec Learn to Deadlift workshop -FR

Event Details:

Did you know that incorporating deadlifts into your workout is one of the fastest ways to build strength? At this workshop, participants will learn how to create tension and protect their body while deadlifting.

Register online, in person (1st floor Richard J. CURRIE CENTER) or by phone at 506-453-4579.

Workshop spaces are available on a first-come, first-served basis. This workshop can accommodate a maximum of 15 participants.

Building: Richard J. CURRIE CENTER

Room Number: First floor strength centre