Classes

Thursday

Yoga with Judy Murphy (6-week program starting April 13): 12:00 - 1:00 p.m., table tennis room

Increase balance, stability and inner strength through this 50-minute session. This class blends a variety of yoga traditions, and combines breathing techniques with postures to foster a focused, alert, yet calm mind. Come back into your day feeling more energized and refreshed. You are welcome whether new to, or continuing in yoga. Please wear comfortable clothing. Yoga mats are provided. Cost to participate: $25.00. Please register in the Athletics Office, G. Forbes Elliot Athletics Ctr. Maximum: 25 participants